How to make Nsala soup
Nsala soup is very spice delicacy and also herbal,natural soup that most post-natal mothers eat when they put to bed.
Ingredients
Assorted meat, beef, goat meat, shaki, tripe.
Stock fish
Dried fish
Crayfish
Uziza leaf and seed
Uda
Pepper
Seasoning cube and salt
Yam(pounded)
Instructions
Prepare the stock: boils Assorted meat with stock fish, dried fish,Crayfish, grinded Uziza seed,uda,seasoning cube and salt until tender. Slice and wash some pieces of yam,pour it inside stock and cook until tender. Bring out the yam from pot and pound it soften, then put it back inside pot together with pounded Crayfish &pepper cover and cook until the yam dissolve,stir and taste. Slice and wash uziza leaf, pour it inside with seasoning cube &salt if needed.
Tips for perfect Nsala soup
- Always make sure all the Spices are available before cooking it that will helps the flavour to come out.
- Always pound or use blender to blend the yam softer before putting it inside stock.
What to serve with nsala soup.
Pounded yam
Semovita
Conclusion
Nsala soup: it makes body warm and energetic. It also digest easily.

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